Open Thursday 10am - 9pm

F45 Training Lyndon

Services

F45 Lyndon is fitness community combining circuit and HIIT training through high-intensity group workouts. Workouts are geared towards everyday movements and are time-efficient, with members burning up to 750 calories per 45-minute session. With over 4,000 exercises, you will never have the same workout twice!

All exercises at F45 Lyndon can be modified according to experience level. Everyone is welcome!

Store Events

No Events